Physical Therapist Guidance

Let's Get Physical ( Physical Therapist Videos and Articles as a reference for Physical Therapist)

PT 

10 Best Swiss Ball Exercises (Basic) – Ask Doctor Jo

Jo 0 Comments , , , , ,

Using a Swiss ball (a.k.a. exercise ball, therapy ball, etc.) can be a great way to work your core & balance. These basic Swiss ball exercises are good ones to begin with if you are just starting out.

You May Also Like

Bauerfeind Sports Knee Support and Genutrain Knee Brace Initial Thoughts

The Jiu-Jitsu Therapist 0

Preparing Your Connective Tissue For A Thru Hike With Heavy Slow Resistance Training

Bryan Ausinheiler 0

Epley Maneuver for Vertigo at Home

Antonio Sanson 0

Leave a Reply

Your email address will not be published. Required fields are marked *