Skip to content

Physical Therapist Guidance

Let's Get Physical ( Physical Therapist Videos and Articles as a reference for Physical Therapist)

Hand Therapy
Walking-Balance
Sciatica
Shoulder
Acute Injury
Join Us

Stability and Strength

Basic Lunges

June 20, 2019June 20, 2019 Moment of Truth Physical Therapy 0 Comments lunges, physical therapist, physical therapist advice, physical therapist tips, physical therapy, PT

Lunges have so many variations but this video focuses on forward and backward lunges for building strength.

Share this:

Click to share on Twitter (Opens in new window)
Click to share on Facebook (Opens in new window)

Related

← Headstand & Handstand Learning – Baseline Attempt – Daily Fitness Challenge
Yoga for a Strong Back →

You May Also Like

How Do You Strengthen Your Core and Improve Your Balance?

April 11, 2019April 8, 2019 Orlando Neuro Therapy 0

Marching Exercise with Theraband for Low Back & Core

June 24, 2019June 24, 2019 Release Physical Therapy Washington DC 0

Hip Flexor Strengthening

April 14, 2019April 10, 2019 Dr. Joel Eabys Physical Therapy Radio Show 0

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comment

Name *

Email *

Website

Save my name, email, and website in this browser for the next time I comment.

Notify me of follow-up comments by email.

Notify me of new posts by email.

Word Cloud

acute injury (1) balance (2) cold pack (1) cons (1) dislocated shoulder (1) hand therapy (1) heat vs cold (1) hot pack (1) infrared heat (1) jobs (1) knee (2) mobility (4) movement (1) muscles (1) neck pain (2) pay (1) performance (1) physical therapist (146) physical therapist advice (153) physical therapist assistant (6) physical therapist jobs (29) physical therapist tips (148) physical therapy (157) pirifomris syndrome (1) posture (3) pros (1) PT (98) pta (6) Recovery (2) RICE (1) rotator cuff (1) salary (1) sciatica (5) sports (2) sprains (3) Strength (3) stretches (7) tears (1) trigger finger (2) trigger finger released in minutes (1) walking (1) warm-up (1) wrist (1) Y Balance Test (1) yoga (4)

Conferences

PT In Motion News

The New Postacute Care Payment Systems: 5 Tips to Help You Find Your Way December 11, 2019
From Choose PT.com and Move Forward Radio: 'Dancing With the Stars' Dancer and the Show's PT Talk About Keeping the Cast in Shape December 10, 2019
Study: Among Individuals Who Qualify for Medicare Due to Disability, Opioid Overdose Deaths Nearly 5 Times Higher Than Total US Rate December 9, 2019
Veteran and Emerging Physical Therapy Leaders Speak Out December 2, 2019
Study: For Children With Autism, Yoga Improves Motor Skills, May Buffer 'Cascading' Effects November 27, 2019
Getting a Handle on the Fee Schedule, Part 2: 4 Things to Know About the KX Modifier, MIPS, Dry Needling, and Revocation November 26, 2019

Copyright © 2019 Physical Therapist Guidance. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.