Free Pelvic Pain Exercise | The Ultimate Squat for a Hypertonic (Tight/Spastic) Pelvic Floor
Here’s Julie Sarton, PT, DPT, WCS and Becky Paulson, PT, DPT with the ultimate squat breakdown for a hypertonic (tight/spastic) pelvic floor.
Physical Therapist Guidance
Let's Get Physical ( Physical Therapist Videos and Articles as a reference for Physical Therapist)
