Stretching Get A Stretch From The Shoulders To The Hips With This Mobility Sequence June 6, 2019June 5, 2019 The Jiu-Jitsu Therapist 0 Comments hips, mobility, physical therapist, physical therapist advice, physical therapist jobs, physical therapist tips, physical therapy, PT Eugine, PT, shows a useful combined movement that incorporates the shoulders, mid and low back, and inner thigh areas to actively warm up prior to activity such as Jiu-Jitsu. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related