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Lose the Hunchback: Thoracic Spine Awakening Yoga — Full Class (42 min)

May 15, 2019May 12, 2019 Ariele Foster 0 Comments physical therapist, physical therapist advice, physical therapist tips, physical therapy, PT, yoga

Be guided through a well rounded 42 minute gentle yoga practice with an emphasis on strengthening and stabilizing the thoracic spine and getting us out of the hunchback.

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