Skip to content

Physical Therapist Guidance

Let's Get Physical ( Physical Therapist Videos and Articles as a reference for Physical Therapist)

Hand Therapy
Walking-Balance
Sciatica
Shoulder
Acute Injury
Join Us

Post Exercise Stretches For Runners and Cyclists

April 24, 2019April 22, 2019 Sinead Kennedy 0 Comments cyclists, physical therapist, physical therapist advice, physical therapist tips, physical therapy, runners, stretches

Sinéad Kennedy shows simple 10 minute post activity stretches.

Share this:

Click to share on Twitter (Opens in new window)
Click to share on Facebook (Opens in new window)

Related

← Preparing Your Body to Play Great Golf
How to Improve Your Balance for Beginners →

You May Also Like

Fix Wrist Pain with Stretching

May 3, 2019May 1, 2019 Front Row with Ed and Elizabeth 0

Get A Stretch From The Shoulders To The Hips With This Mobility Sequence

June 6, 2019June 5, 2019 The Jiu-Jitsu Therapist 0

1 Minute Runner’s Cool Down & Dynamic Stretch

April 7, 2019April 1, 2019 Artisan Physical Therapy 0

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comment

Name *

Email *

Website

Save my name, email, and website in this browser for the next time I comment.

Notify me of follow-up comments by email.

Notify me of new posts by email.

Word Cloud

acute injury (1) balance (2) cold pack (1) cons (1) dislocated shoulder (1) hand therapy (1) heat vs cold (1) hot pack (1) infrared heat (1) jobs (1) knee (2) mobility (4) movement (1) muscles (1) neck pain (2) pay (1) performance (1) physical therapist (146) physical therapist advice (153) physical therapist assistant (6) physical therapist jobs (29) physical therapist tips (148) physical therapy (157) pirifomris syndrome (1) posture (3) pros (1) PT (98) pta (6) Recovery (2) RICE (1) rotator cuff (1) salary (1) sciatica (5) sports (2) sprains (3) Strength (3) stretches (7) tears (1) trigger finger (2) trigger finger released in minutes (1) walking (1) warm-up (1) wrist (1) Y Balance Test (1) yoga (4)

Conferences

PT In Motion News

Copyright © 2020 Physical Therapist Guidance. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.