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Shoulder Strengthener: 1 minute!

July 13, 2019July 5, 2019 Cristi Cuellar 0 Comments physical therapist, physical therapist advice, physical therapist tips, physical therapy, PT

Cristi Cuellar, physical therapist and holistic lifestyle coach shows you the best way to strengthen your shoulders by doing 2 simple moves on a physioball.

← Blood Flow Restriction Training
10 Best Balance Exercises (Basic) – Ask Doctor Jo →

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