knee – Physical Therapist Guidance

How Do I Exercise An Injured Knee?

July 27, 2019July 19, 2019 Bob and Brad 0 Comments knee, physical therapist, physical therapist advice, physical therapist tips, physical therapy, PT

Bob and Brad discuss how to exercise an injured knee.

Bauerfeind Sports Knee Support and Genutrain Knee Brace Initial Thoughts

May 24, 2019May 22, 2019 The Jiu-Jitsu Therapist 0 Comments knee, physical therapist, physical therapist advice, physical therapist tips, physical therapy, PT

Initial thoughts on the Bauerfeind Sports Knee Support and Genutrain Knee Brace. These are two of the best knee braces for grappling. The feel, support, compression, and fit are important as these braces stay in place with grappling and don’t restrict movement.