2 Years of Trigger Finger Released in Minutes (REAL RESULTS!!)
Find out how trigger finger can be released in minutes.
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physical therapist advice
5 Questions for Physical Therapy New Grads to Ask on an Interview
The most common question that a new therapist will have is what to ask on their first interview. Most students
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Patellar Tendonitis Therapy | Physical Therapy Exercises
In Motion OC physical therapist demonstrates exercises for treating patellar tendonitis. Patellar Tendonitis commonly associated with overuse in runners and jumpers. It is an injury to the tendon connecting your kneecap (patella) to your shinbone causing anterior (front) pain in your knee.
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Bauerfeind Sports Knee Support and Genutrain Knee Brace Initial Thoughts
Initial thoughts on the Bauerfeind Sports Knee Support and Genutrain Knee Brace. These are two of the best knee braces for grappling. The feel, support, compression, and fit are important as these braces stay in place with grappling and don’t restrict movement.
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10 Years of Migraine Relieved Before Your Eyes! (THIS WORKS!!)
Find out how chronic migraine can be relieved.
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Reduce Back Pain and Improve Shoulder Mobility With A Peanut
We show simple exercises to improve shoulder mobility and reduce back pain by using an accupoint massager, which we call a peanut. These simple exercises are great for swimmers, triathletes, cyclists, crossfitters, or anyone experiencing pain in their back.
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Vertigo Treatment with Simple Exercises (BPPV) – Ask Doctor Jo
Simple Vertigo (BPPV) exercises to help treat vertigo symptoms.
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Science Says 1 Minute of this Exercise is = to 45 min. of Jogging
“Famous” Physical Therapists Bob Schrupp and Brad Heineck discuss a study by scientists out of McMaster University who conducted research on interval training. They also demonstrate exercises you can do for faster results with less time.
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Mid Foot (mid-tarsal) Manual Therapy
This video is about mid-foot Mobilization and manipulation.
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Getting Up From the Floor Safely – Ask Doctor Jo
Getting up from the floor can be tough for some people, especially as you get older or if you have weak or injured knees. Here are a couple of techniques that may help.
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